1. Home
  2. /
  3. Politics
  4. /
  5. Slideshow
  6. /
  7. Insider Tips from a...

Insider Tips from a Flight Attendant for Long-Haul Flight Survival


Credits: DepositPhotos

Facing long-haul flights can be a daunting experience, especially during the holiday season. Kris Major, a British flight attendant with 24 years of experience, shares his insights on how to survive these lengthy journeys.

Eating Before or During Flights

Credits: DepositPhotos

Major suggests eating before boarding, especially for overnight flights, to maximize sleep. This is crucial for shorter long-haul flights, like New York to London, where maximizing sleep is essential.

Read More: Analyzing ATF’s Proposed Firearm Sales Rule and NRA’s Concerns

Seasoned Travelers’ Habits

Credits: DepositPhotos

Observing business travellers, Major notes that they often sleep immediately after takeoff. This approach helps in making the most of the limited rest time available during the flight.

Challenges of Eating Before Flights

Credits: DepositPhotos

Eating before flying can be difficult due to long security lines and busy terminals. This can sometimes lead travellers to settle for less-than-ideal meals.

Inflight Meals and Sleep

Credits: DepositPhotos

Major advises passengers to align their eating habits with their travel schedule. Sleeping may take precedence over eating, especially if the mealtime falls at an odd hour in the passenger’s original time zone.

Also Read: New York’s Groundbreaking Gun Law Ruling: A Game-Changer for Public Safety!

Bringing Personal Comfort Items

Credits: DepositPhotos

Major recommends bringing personal items like travel pillows, blankets, and eye masks. This is to enhance comfort, as airline provisions may not always meet individual preferences or needs.

Difficulty Sleeping on Flights

Credits: DepositPhotos

For those who find it hard to sleep on flights, Major suggests not forcing sleep. Instead, consider watching a movie or engaging in another relaxing activity.

Crew Rest Areas

Credits: DepositPhotos

Major describes the crew rest areas as essential for maintaining alertness, especially on flights over 13 hours. These areas allow crew members to complete necessary sleep cycles.

Read More: Increase in U.S. Prison Population Signals a Shift in Decade-Long Trend

Staying Fresh After Sleeping

Credits: DepositPhotos

To feel refreshed after sleeping, Major emphasizes the importance of simple activities like cleaning teeth. This can significantly improve one’s feeling of freshness.

Exercise and Movement

Credits: DepositPhotos

Major stresses the importance of movement during flights. This can be as simple as wiggling toes, aiming to maintain circulation and comfort.

Taking Off Shoes on Flights

Credits: DepositPhotos

Removing shoes on long-haul flights is recommended for comfort and circulation. However, passengers should be considerate of potential foot odor.

Also Read: Tensions Rise as Iran Protests Russian Stance on Hormuz Islands

Choosing the Best Seat

Credits: DepositPhotos

concerns like turbulence or legroom, Major suggests selecting seats near the front or emergency exits. Personal preferences, like window seats for sleeping, should also be considered.

Inflight Entertainment

Credits: DepositPhotos

Bringing personal entertainment devices is advisable, as inflight systems may not always function perfectly. Major notes that flight attendants typically don’t judge passengers’ movie choices.

Bringing Your Own Food

Credits: DepositPhotos

Major recommends bringing personal snacks and meals. This is especially important for those with dietary restrictions or when traveling with children.

Read Next: Republicans slam Washington Post op-ed which suggested ‘open rebellion

Managing Kids on Flights

Credits: DepositPhotos

For parents travelling with children, Major advises remaining calm and bringing familiar items for the child. Flight attendants can assist in calming both parents and children.

More from The Stock Dork – Henry Kissinger, Influential Diplomat of Cold War Era, Passes Away at Age 100

Credits: DepositPhotos

Henry Kissinger, Influential Diplomat of Cold War Era, Passes Away at Age 100

More from The Stock Dork – Elon Musk and Benjamin Netanyahu’s Meeting: Impact and Deals

Credits: DepositPhotos

Elon Musk and Benjamin Netanyahu’s Meeting: Impact and Deals

More from The Stock Dork – Controversy Surrounds Screening of Film Critical of Israeli Government by Jewish Students at UPenn

Credits: DepositPhotos

More from The Stock Dork – Arizona Election Defeat: Kari Lake Denied Request to Review Ballot Envelopes

Credits: DepositPhotos

More from The Stock Dork – Rioter Implicates Manipulation, Pleads for Early Release

Credits: DepositPhotos

Malik is a skilled writer with a passion for news and current events. With their keen eye for detail, they provide insightful perspectives on the latest happenings. Stay informed and engaged!